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Garmin Venu Sq 2

Garmin Venu Sq 2
$249.99
Brand: Garmin
Category: Garmin Venu
  • Design: Anodized aluminum & Corning Gorilla Glass 3
  • Display: 1.41" (35.9 mm) diagonal (320 x 360 pixels)
  • Water Resistant Rating: 5 ATM
  • Memory: 4 GB

Our Rating

The overall rating is based on review by our experts

7.6
  • Battery Life 8 / 10
  • Compatibility 8 / 10
  • Connectivity 8 / 10
  • Design 8 / 10
  • Features and Functionality 8 / 10
  • Fitness and Health Tracking 7 / 10
  • Performance 7 / 10
  • Software and User Interface 7 / 10
  • Price 7 / 10

The Garmin Venu Sq 2 is a sleek and stylish smartwatch that combines advanced fitness tracking features with everyday functionality. Designed for those who love a classic lifestyle, it offers a range of health and wellness features that make it a versatile companion for fitness enthusiasts.

Garmin Venu sq 2 Key Features

  • Wriste-Base Heart Rate
  • Body Battery Energy Monitoring
  • Sleep Monitoring and Sleep Score
  • Stress Tracking
  • Health Snapshot Feature
  • Women’s Health Tracking
  • Pulse Ox Sensor
  • Fitness Age
  • Mindful Breathing
  • Hydration Tracking
  • Built-in Sport Apps
  • Respirating Tracking
  • Preloaded Workout
  • Create Workout
  • Hiit Workout
  • Garmin Coach
  • Fitness Tracking
  • Intensity Minutes
  • Smart Notifications
  • Safety And Tracking Feature
  • Garmin Pay
  • Battery Saver
  • Water Resistant

Garmin Venu Sq Design, Display and Full Specifications

The Venu Sq 2 features a square-shaped, vibrant color touchscreen display that provides crisp and clear visuals in a size of 1.41, making it easy to navigate through the watch’s various functions and menus. The watch face can be customized with a variety of widgets and watch faces, allowing users to personalize their experience.

One of the standout features of the Venu Sq 2 is its amazing fitness tracking capabilities. It offers a variety of preloaded sports apps that cover a wide range of activities, including running, cycling, swimming, and more. With built-in GPS, it can accurately track your outdoor activities and provide detailed metrics such as distance, pace, and elevation.

The watch also includes an optical heart rate monitor that continuously tracks your heart rate throughout the day, giving you valuable insights into your fitness levels and allowing you to optimize your workouts. It also features advanced sleep monitoring, providing detailed data on your sleep patterns and offering suggestions for improving sleep quality.

In addition to fitness tracking, the Garmin Venu Sq 2 offers smartwatch functionality to help you stay connected throughout the day. It can display notifications for calls, messages, emails, and other app alerts from your smartphone. You can also control music playback on your phone, making it convenient for workouts or simply enjoying your favorite tunes on the go.

The Venu Sq 2 has a long battery life, lasting up to 11 days in smartwatch mode and up to 26 hours with continuous GPS tracking. It is water-resistant, allowing you to wear it while swimming or engaging in water sports.

Overall, the Garmin Venu Sq 2 is a nice smartwatch that combines fitness tracking, health monitoring, and smart connectivity in an attractive and user-friendly package. Whether you’re a dedicated athlete or someone looking to improve your overall well-being, the Venu Sq 2 provides the tools and insights to help you achieve your goals.

Specs

General

Model Venu Sq 2
Release Date September 1, 2022
Status Available
Memory 4GB

Design

Body Corning Gorilla Glass 3
anodized aluminum
fiber-reinforced polymer
silicone
Color Slate Aluminum Bezel with Shadow Gray Case and Silicone Band
WEIGHT 38.0 g

Dimension Dimension refers to the measurements or size of an object, typically including length, width, and height, that define its physical extent in space. 40.6 x 37.0 x 11.1 mm

WATER RATING 5 ATM

Display

Screen Size 1.41" (35.9 mm) diagonal
DISPLAY TYPE AMOLED optional always-on mode
Resolution Screen resolution refers to the number of pixels displayed on a screen, determining the level of detail and clarity of images and text. 320 x 360 pixels

Battery

BATTERY SAVER
CHARGING METHOD Garmin proprietary plug charger
Battery Life Smartwatch mode: Up to 11 days Battery Saver Smartwatch mode: Up to 12 days GPS-Only GNSS mode: Up to 26 hours All-Systems GNSS mode: Up to 20 hours

App Support

ON-SCREEN WORKOUT ANIMATIONS
ON-SCREEN WORKOUT MUSCLE MAPS
PAIRS WITH GARMIN CONNECT MOBILE
PAIRS WITH GARMIN GOLF APP

Connectivity

BLUETOOTH

Fitness Tracking

HIIT WORKOUTS
LIVETRACK
PILATES WORKOUTS
YOGA WORKOUTS
STEP COUNTER
Sleep Score and Insight
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
CALORIES BURNED
CARDIO WORKOUTS
Fitness Age
FLOORS CLIMBED

Sensors

GPS The GPS (Global Positioning System) function in a watch utilizes satellite technology to accurately determine and track the wearer's precise location and movement. It allows the watch to provide real-time location information, navigation guidance, and distance tracking during outdoor activities. When the GPS function is enabled, the watch communicates with multiple satellites to triangulate the user's position. This information is then used to display the current latitude and longitude coordinates, as well as provide mapping and navigation features. With GPS functionality, users can track their routes, measure distances, and monitor their speed or pace during activities such as running, hiking, cycling, or other outdoor sports. The watch can also display a map or route overlay, allowing users to navigate through unfamiliar areas or follow pre-planned routes. In addition to location tracking, GPS-enabled watches may offer features like waypoints, where users can mark specific locations for future reference or return. Some watches also integrate with smartphone apps or online platforms, allowing users to sync and analyze their GPS data, view activity summaries, and share their accomplishments with others. The GPS function in a watch provides valuable information and enhances outdoor experiences, offering precise positioning, navigation assistance, and activity tracking capabilities for users engaged in various outdoor activities.
GYROSCOPE With a gyroscope, a smartwatch can offer various features and functionalities. It can accurately track and measure the watch's movement, enabling precise gesture recognition and motion-based controls. For example, the gyroscope can detect wrist gestures like flicking or rotating, allowing users to navigate through menus or control certain functions on the smartwatch without touching the screen. The gyroscope function also enhances the accuracy of fitness tracking and activity monitoring. It can detect different types of movements, such as walking, running, or cycling, and provide more detailed data about the watch's orientation and movement patterns. This information can be used to calculate step counts, distance traveled, calories burned, and other activity metrics. Moreover, the gyroscope function can be useful in augmented reality (AR) applications. It enables the smartwatch to sense and respond to the user's movements, enhancing the immersive experience in AR games, navigation, or other interactive applications. Overall, the gyroscope function adds another dimension of motion sensing to the smartwatch, enabling more precise tracking, control, and interaction capabilities.
ACCELEROMETER With an accelerometer, a smartwatch can provide a range of useful features and functionalities. It enables the detection of various activities and gestures, such as walking, running, cycling, or even more specific actions like shaking or tapping the watch. This information is valuable for fitness tracking, step counting, distance measurement, and calorie estimation. The accelerometer function also plays a crucial role in screen orientation detection. It allows the smartwatch to automatically adjust the display orientation based on how the user is wearing or positioning the watch, ensuring that the information is always presented in the correct orientation. Additionally, the accelerometer can contribute to fall detection and safety features. By detecting sudden changes in acceleration, the smartwatch can analyze if the wearer has experienced a fall and potentially initiate an alert or emergency response. Furthermore, the accelerometer function is often used in interactive games and applications, allowing users to control actions or navigate through interfaces by tilting or shaking the smartwatch. In summary, the accelerometer function in a smartwatch enables motion detection, activity tracking, screen orientation adjustment, fall detection, and interactive control, enhancing the overall user experience and functionality of the device.
COMPASS With the compass function, a smartwatch can display a compass needle or a digital compass reading, indicating the cardinal directions (north, south, east, west) or the user's precise heading. This feature is particularly useful for outdoor activities such as hiking, camping, or navigation in unfamiliar areas. The compass function in a smartwatch can work in conjunction with other features like GPS to provide more accurate and reliable directional information. It can help users orient themselves, find their way, and navigate along a specific route or towards a designated point of interest.
GALILEO GALILEO is the European Union's global satellite navigation system, similar to GPS and GLONASS. With GALILEO support, a smartwatch can access a larger number of satellites, which enhances positioning accuracy and provides more reliable navigation and tracking capabilities. The GALILEO function enables the smartwatch to offer precise location information, accurate route guidance, and improved performance in challenging environments. It allows users to engage in outdoor activities, track their fitness, and navigate confidently, taking advantage of the benefits of GALILEO's global coverage and increased positioning accuracy.
GLONASS The GLONASS function in a smartwatch enables it to receive signals from GLONASS satellites, along with other satellite systems like GPS, Galileo, or BeiDou. This functionality enhances the watch's positioning accuracy and allows for precise navigation, tracking, and location-based services. With GLONASS support, the smartwatch can provide real-time location information, route guidance, and activity tracking, making it ideal for outdoor activities, fitness tracking, and navigation in challenging environments.
BAROMETRIC ALTIMETER With a barometric altimeter, a smartwatch can offer features such as altitude tracking, elevation gain/loss monitoring, and the ability to display current altitude during outdoor activities. It allows hikers, climbers, and outdoor enthusiasts to have a reliable and convenient tool for measuring their ascent or descent. The barometric altimeter function can also enhance other features of the smartwatch, such as GPS tracking and fitness tracking. By combining altitude data with GPS positioning, the smartwatch can provide more accurate distance calculations, pace tracking, and performance analysis for activities like hiking, trail running, or skiing.
Abnormal Heart Rate Alert
AMBIENT LIGHT SENSOR With an ambient light sensor, a smartwatch can provide several advantages and features. It automatically adjusts the screen brightness to match the ambient lighting conditions. In bright environments, the display brightness is increased to ensure clear visibility, while in darker settings, it decreases to prevent the screen from being too bright or causing discomfort to the eyes. By dynamically adjusting the display brightness, the ambient light sensor helps optimize power consumption. It prevents unnecessary battery drain by reducing the display brightness in low-light situations, conserving energy and extending the smartwatch's battery life. The ambient light sensor also contributes to a better user experience. It ensures that the smartwatch display is always easy to read, regardless of the lighting conditions. This is particularly beneficial for outdoor activities, where the lighting conditions can vary significantly throughout the day. Additionally, the ambient light sensor can be utilized for automatic sleep tracking and smart sleep features. It can detect changes in ambient light during sleep, assisting in analyzing sleep patterns and providing insights into sleep quality.

Voice Assistant

VOICE ASSISTANT SUPPORT
ASSISTANCE
BLUETOOTH PHONE CALLING

Notifications

SMART NOTIFICATIONS
CONTROLS SMARTPHONE MUSIC
FIND MY PHONE
FIND MY WATCH

Mobile Payments

GARMIN PAY

Health Monitoring

Women's Health The women's health function in a watch is a specialized feature designed to cater to the unique health needs and experiences of women. It includes various tools and tracking capabilities related to menstrual cycles, fertility, and overall reproductive health. With this function, women can track and log their menstrual cycles, including the start and end dates, cycle length, and symptoms or patterns associated with each phase. The watch can provide predictions for upcoming periods and fertility windows based on the recorded data. Additionally, the women's health function may offer features such as ovulation tracking, which helps women identify their most fertile days for family planning or contraception purposes. It may also provide insights into hormonal changes, mood fluctuations, and other health factors specific to women's reproductive cycles. By leveraging the women's health function, women can gain a better understanding of their menstrual and reproductive health patterns. This information can be valuable for family planning, managing fertility, tracking symptoms, and communicating with healthcare professionals about any concerns or irregularities.
Wrist-Base Heart Rate The wrist-based heart rate utilizes optical sensors on the underside of the device to continuously monitor the user's heart rate directly from their wrist. This function allows the smartwatch to track and display real-time heart rate data during various activities, including workouts, rest periods, and everyday tasks. It provides users with insights into their heart rate zones, helps them monitor their exercise intensity, and enables them to make informed decisions about their fitness and health. Wrist-based heart rate monitoring in a smartwatch eliminates the need for additional accessories like chest straps, providing convenience and ease of use for users seeking to track and optimize their cardiovascular performance.
Relaxation Breathing Timer
Hydration The hydration function in a watch helps users track and monitor their hydration levels throughout the day. It reminds users to drink water regularly and stay adequately hydrated. To utilize this function, users typically input their personal hydration goals or water intake targets into the watch or a connected app. The watch then provides reminders or alerts at specified intervals to encourage users to drink water and meet their hydration goals. By monitoring hydration levels, users can maintain optimal water intake and prevent dehydration, which can negatively impact overall health and performance. The hydration function in a watch serves as a helpful reminder and motivator to prioritize and track water consumption throughout the day.

Compatibility

Android
iPhone

Cycling Features

AVAILABLE CYCLING PROFILES
COMPATIBLE WITH VARIA LIGHTS
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

Swimming Features

AVAILABLE SWIM PROFILES
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
UNDERWATER WRIST-BASED HEART RATE
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
UNDERWATER WRIST-BASED HEART RATE

Golfing Features

YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
DIGITAL SCORECARD
GREEN VIEW WITH MANUAL PIN POSITION
HAZARDS AND COURSE TARGETS
PINPOINTER
ROUND TIMER/ODOMETER
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
TOURNAMENT LEGAL

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